Weight Loss Dinner: These Low-Calorie Meals at Night Can Help to Drop Extra Kilos

Home Lifestyle Weight Loss Dinner: These Low-Calorie Meals at Night Can Help to Drop Extra Kilos Adding these low-calorie dinner options can help to boost the pross of weight loss and also keep your stomach light at night. Weight Loss Dinner: These Low-Calorie Meals at Night Can Help to Drop Extra Kilos (Freepik) What’s cooking … Read more

‘I was so big I had to wear men’s clothes – so I lost 13 stone’

A woman who was so big she had to wear men’s clothes lost 13 stone in a “last ditch effort” to avoid gastric sleeve surgery. Charlie Eaton, 39, spent most of her life overweight because she “just loved food” and could never keep weight off if she dieted. In 2015, when she was 17st aged … Read more

5 Easy Ways to Reduce Fat and Drop Extra Kilos

Home Lifestyle Weight Loss For Lower Belly: 5 Easy Ways to Reduce Fat and Drop Extra Kilos Weight loss requires lot of dedication and consistency. Are you tired of the lower belly fat and confused about how to lose it easily? Here are few easy and effective tips to burn calories at home. Weight Loss … Read more

Real-Life Weight Loss Story: How Pankaj Vig Lost 15 Kgs With Chaat Papdi And Jogging – Exclusive

Home Lifestyle Real-Life Weight Loss Story: How Pankaj Vig Lost 15 Kgs With Chaat Papdi And Jogging – Exclusive Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is Pankaj Vig’s inspiring journey to help you develop a healthy lifestyle. Real-Life Weight Loss … Read more

Weight Loss Remedies: 5 Natural Ways to Burn Fat Sustainably

Home Lifestyle Weight Loss Remedies: 5 Natural Ways to Burn Fat Sustainably Sustainable weight loss is an important approach to be mindful of. Here is how one can naturally burn belly fat. Setting realistic weight loss goals is important. Everyone on the weight loss regime have goals but some try to achieve it too quickly … Read more

Weight Loss: 5 Detox Drinks to Build Immunity and Burn Calories Amid Seasonal Change

Home Lifestyle Weight Loss: 5 Detox Drinks to Build Immunity and Burn Calories Amid Seasonal Change Detox drinks help to keep the body hydrated and also help to remove toxins in the body. Few of these beverages can aid in building immunity and burn calories at the same time. Weight Loss: 5 Detox Drinks to … Read more

The questions eating disorder experts have about weight loss medications

There is still much researchers don’t know about popular weight loss medications — and those lack of studies could have consequences for eating disorders, according to experts. The medication semaglutide, sold under brand names such as Ozempic and Wegovy, is a kind of glucagon-like peptide-1 receptor agonist or GLP-1 agonist. While originally prescribed for diabetes, … Read more

Weight Loss Tips: 5 Foods and Drinks to Eat Before Meals to Burn Calories Faster

Home Lifestyle Weight Loss Tips: 5 Foods and Drinks to Eat Before Meals to Burn Calories Faster Green tea to fruits, few dietary practises before full meals can help boost metabolism and increase he speed of burning calories. When it comes to weight loss, choosing the right foods before meals can help control hunger, promote … Read more

Talk show star Ricki Lake celebrates major weight loss transformation

American actress and talk show host Ricki Lake has celebrated her major weight loss journey with a now-and-then social media post that has stunned her fans. In the Instagram post, Lake compared a 2007 picture of herself in a red swimsuit for the cover of US Weekly, with a picture of herself now, at 55, … Read more

Size 4XL truckie Paul struggled to tie his shoelaces – then he lost 70kg in less than a year

A size 4XL Aussie truck driver who tipped the scales at 168kg has managed to shed 70kg in less than a year after transforming his lifestyle. Paul Nugent’s days consisted of long-haul drives, reaching for pies and doughnuts along the road or sitting in front of the TV, eating fast food and drinking Coke. The … Read more