More than a billion people worldwide are obese, WHO study finds

The findings, considered among the most authoritative of independent estimates, are based on data from more than 220 million people in more than 190 countries. The obesity rate is growing among children and adolescents faster than adults. Photo: Shutterstock While obesity rates are plateauing in many wealthier countries, they are rising rapidly elsewhere, Ezzati added. … Read more

5 Powerful Yoga Asanas For Computer Users to Stay Fit

Home Lifestyle 5 Powerful Yoga Asanas For Computer Users to Stay Fit Experience constant fatigue at work? Give these desk yoga poses a try and enjoy a more relaxed state. 5 Easy Yoga Poses That You Can Do From Your Work Desk All corporate workers are usually tangled in their professional lives and they often … Read more

Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal

Home Health Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal Not all fat is bad and here is why a certain amount of healthy fats are required for the body. Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal (Freepik) “Fat is … Read more