Drinking 2 glasses of this juice daily could slash stroke and heart attack risk

We are well aware of the importance of what we eat when it comes to our health and wellbeing. Our diet can have a huge impact on our risk for certain conditions, including those that are potentially fatal. Although health bodies and experts agree that maintaining a healthy, balanced diet consistently is the key to … Read more

Doctor explains three methods for lowering blood pressure ‘within minutes’

Many people get their blood pressure tested at their local GP surgery as part of general health checks. But there are three scenarios that could cause high blood pressure to soar. Family doctor, Dr Jen Caudle, who has 223,000 subscribers on YouTube, offered three ways to bring down blood pressure quickly if these scenarios occur. … Read more