Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, … Read more
When Amy Roberts was born with only half a working heart, she was not expected to survive. Doctors had advised her parents to terminate the pregnancy at 20 weeks after discovering the complicated condition. But they refused, wanting to give their unborn child a fighting chance. Amy went through three open heart surgeries as a … Read more
Oftentimes, people can experience what is commonly called a “mini stroke” or “warning stroke” before experiencing a subsequent stroke. Clinically, this is known as a transient ischemic attack, or TIA. Some experts take issue with this phrasing, mostly because a TIA is every bit as serious as a stroke and should still be treated. According … Read more
Home Lifestyle Heart Health: 5 Simple Lifestyle Habits to Reduce Cardiovascular Risk – Expert Speaks Heart issues are significantly rising in every age-group and sedentary lifestyle is a major contributor. Expert enlists basic lifestyle tips and why it is important to inculcate these in everyday routine. There has been an increase in deaths by heart … Read more
Home Health Heart Health: 5 Ayurveda Herbs to Naturally Unclog Arteries And Reduce Stroke Risk Looking to improve heart health without relying solely on prescribed medicines? Here are a few ayurveda herbs that can naturally prevent clogged arteries and reduce the risk of heart attacks and strokes. Heart Health: 5 Ayurveda Herbs to Naturally Unclog … Read more
What you eat can influence many aspects of heart health, including blood pressure, cholesterol and inflammation. Harvard Medical School offers some general guidelines to follow: Maintain a healthy body weight by keeping calories from food balanced with calories burned exercising Consume a wide variety of fruits and vegetables Choose mostly whole grains instead of refined … Read more
Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But to what extent is it really a problem? Most people have no idea how much salt they’re eating every day, or how much is recommended … Read more
Home Health Heart Failure in Older Adults: 6 Worsening Symptoms That Shouldn’t be Ignored Heart failure, a chronic condition affecting millions worldwide, presents a significant health concern, particularly among older adults. As individuals age, the risk of developing heart failure increa Heart Failure in Older Adults: 6 Worsening Symptoms That Shouldn’t be Ignored Heart failure, … Read more
If you’re reading this, then it’s safe to say that you’re interested in not just learning more about heart health, but also ways to keep your ticker strong for many years to come. While everybody is different, there is an idea that your heart has an age that’s not always correlated with your real age. … Read more
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, … Read more
