‘I’m a 61-year-old bikini-wearing granny – these exercises will keep you fit’

A fitness coach, who helps women in their 50s and 60s to stay fit and healthy, has revealed simple at-home exercises to make part of your routine. The 61-year-old bikini-wearing granny believes that “you’re never too old and it’s never too late to start” your fitness journey. Jacqueline Hooton, the mum-of-five and granny-of-three, practices exercises … Read more