Home Lifestyle More Tired and Lethargic in Summers? Try These 5 Habits to Beat the Heat and Be Active Do you feel tired and lethargic more during summer time? This could be because of summer lethargy. Read on to know how to overcome. More Tired and Lethargic in Summers? Try These 5 Habits to Beat … Read more
Home Lifestyle Vidya Maladave’s Step-by-Step Guide to Master Baby Crow Asana For Core Strength- Watch Video The Chak De India star, Vidya Maladave, teaches how to ace that baby crow yoga pose with the right balance and posture. Scroll down to watch! Yoga is essential for a healthy body and mind. It is a saying … Read more
Home Lifestyle World Sleep Day 2024: 5 Rituals to Follow For a Restful Night Should you drink coffee before sleep? Does light have effect on sleep cycle? Experts explain why it is important to have a proper sleep hygiene and what rituals and habits one can adapt for good quality slumber. World Sleep Day 2024: … Read more
Home Lifestyle 7 Dinner Habits to Adopt in Your Routine For Good Digestion at Night Dinner is the meal that ideally concludes the day, however, we habits can lead to digestive woes. Here are few ways to avoid gas, bloating post meal. 7 Dinner Habits to Adopt in Your Routine For Good Digestion at Night … Read more
Home Lifestyle 5 Everyday Mistakes That Are Slowing Down Your Metabolism Metabolism often slows down in winter season not just due to reduced physical activity but also because of several everyday habits that we may follow. 5 Everyday Mistakes That Are Slowing Down Your Metabolism (Freepik) A sedentary lifestyle has become a way of life … Read more
