Vidya Maladave’s Step-by-Step Guide to Master Baby Crow Asana For Core Strength- Watch Video

Home Lifestyle Vidya Maladave’s Step-by-Step Guide to Master Baby Crow Asana For Core Strength- Watch Video The Chak De India star, Vidya Maladave, teaches how to ace that baby crow yoga pose with the right balance and posture. Scroll down to watch! Yoga is essential for a healthy body and mind. It is a saying … Read more

Headstand to Weekend Special Diet, Inside Alaya F’s ‘Strong Girl Saturday’ Routine – Watch Video

Home Lifestyle Headstand to Weekend Special Diet, Inside Alaya F’s ‘Strong Girl Saturday’ Routine – Watch Video Bade Miya Chote Miya actress Alaya F has given a peak into her weekend workout sessions and they sure seem fun! Read on and watch how Alaya’s Saturday looks like. The Bade Miyan Chote Miyan actress Alaya F … Read more

Kareena Kapoor Decodes Her Favourite Yoga Pose in This Valentines Day 2024 Special PIC, Can you Guess?

Home Lifestyle Kareena Kapoor Decodes Her Favourite Yoga Pose in This Valentine’s Day 2024 Special PIC, Can you Guess? On Valentine’s Day 2024, Kareena Kapoor showcased her love for yoga. She shared pictures performing her favourite asana in a black-and-pink workout outfit. Take a look! Kareena Kapoor Decodes Her Favourite Yoga Pose in This Valentine’s … Read more

Kareena Kapoor Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy Weekend- See Viral Post

Home Lifestyle Kareena Kapoor’s Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy Weekend- See Viral Post! In latest post, Kareena Kapoor performed Urdhva Dhanurasanan, inspiring followers to indulge in a rejuvenating yoga session on a lazy Sunday. Kareena Kapoor’s Morning Yoga Session of Urdhva Dhanurasanan Sets The Tone For a Healthy … Read more

It’s called ‘cozy cardio.’ In a world seeking comfort, some see a happier mode of exercise

Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to “cozy” murder mystery novels to entire restaurants and cookbooks based on childhood comfort foods, the appetite for comfortable things just keeps growing. Now some are seeking comfort … Read more

Gujarat: Gujarat sets Guinness Record for performing mass Surya Namaskar

In a spectacular display of health and unity, Gujarat has etched its name in the Guinness Book of World Records for the most people performing Surya Namaskar simultaneously. On the morning of January 1, 2024, over 4,000 participants across 108 locations and 51 different categories performed the iconic sun salutation yoga sequence, solidifying the state’s … Read more