What Does It Mean to Keep Kosher for Passover When You’re Recovering from an Eating Disorder?

I’ve always loved Passover. Okay, not always; my three-quarters Jewish, mostly atheist family and I didn’t throw seders when I was growing up. But ever since college, I’ve been coming together with friends to read the Haggadah (albeit one with a queer, feminist, decidedly modern bent), break matzah apart, dip parsley in salt water, ask … Read more

How to Have the Best Night’s Sleep Without Melatonin

There’s a magical wonder fluid that promotes physical and emotional health—and it doesn’t come in a bottle, a tea, or with a prescription pill. We’re talking about the naturally occurring, essential liquid that emerges during deep sleep: cerebrospinal fluid, or CSF, which washes in and out of the brain and spine to rid your body … Read more

11 Easy Ways to Stay Hydrated, According to Celebrity Nutritionists

Water is essential to our health and bodily wellbeing. And yet it’s not uncommon for us to find staying hydrated difficult–especially as busy, burned-out individuals. “Everything in your body depends on optimal hydration, from organ function to hormone balance,” explains Los Angeles-based nutritionist Kimberly Snyder. “When you’re hydrated, your joints are lubricated, your skin is … Read more

Treat your well-being like a meal and prioritize 3 ‘macronutrients of happiness,' says Harvard expert

Approach happiness as if it’s a well-balanced meal, and focus on the “three macronutrients of happiness,” said Harvard happiness expert, Arthur C. Brooks. FOLLOW US ON GOOGLE NEWS Read original article here Denial of responsibility! Trusted Bulletin is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source … Read more

Why Are Jewel and Kimbal Musk Working Together in Walmart’s Hometown?

WELL, WELL, WELL: In the ever expanding sphere of unlikely collaborators, the musician Jewel will soon descend on the Walton family’s Crystal Bridges Museum of American Art with help from Elon Musk’s brother Kimbal for the debut of what is being billed as a “career defining experience.” On May 3, the world premiere for “The … Read more

I Don’t Want to Do It All Anymore!

Can an over-committed, over-achieving adult lean into boredom—and even cherish it? Writer Fiorella Valdesolo gives it a try. FOLLOW US ON GOOGLE NEWS Read original article here Denial of responsibility! Trusted Bulletin is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong … Read more

Fatigue could be a sign of serious vitamin deficiency – add this supplement now

Boosting your vitamin D levels is an essential task to recover from winter blues, medical experts say. It is critical to have healthy levels of vitamin D to maintain bone health, support your immune system and promote cell growth, per Benenden Health.  However, during long and dark winters, it is common for people to suffer from … Read more

Katie Maloney Talks Dating Post-Divorce & ‘Vanderpump Rules’

In Bustle’s series Shooting Your Shot, single influencers and celebrities weigh in on drinking and dating: their drinking rules for a first date, drink order ick, and more. Katie Maloney’s personal life has been on the air since 2013. As one of the last remaining original Vanderpump Rules cast members, she’s gotten engaged, married, and … Read more

If Your Poop Looks Like This, It’s Time To See A Doctor

It can be pretty, um, crappy dealing with bowel issues. Figuring out what’s normal and what isn’t can be a challenge if you don’t know what to look for. Stools come in all shapes and sizes and can shift forms depending on what you’re eating or what is going on in your life at the … Read more